It is the time of year when resolutions are made in hopes of changing undesirable behaviours. Despite the determined effort, we imminently find the new behaviour difficult to sustain. As much as we want to stop or even decrease our drinking, spending, gossiping, junk food eating or any other craved substance or behaviour, we cannot. […]
self-soothing
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Soul Reflections
To preview Diane’s book, Soul Reflections: Living a More Conscious and Meaningful Life, or to order online, click here.