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Do you want to go deeper on your journey?
Whether it is depression, anxiety, past abuse or trauma, anger, grief, patterns of dysfunctional relationships, lack of direction or meaning, and even body symptoms, there is something deeper going on that is trying to get your attention.
Due to early adverse experiences, we morphed, cut off parts of ourselves, took on roles and responsibilities, and started patterns of behaviour that helped us get our needs met.
These early (and subsequent) ‘cuts’ came with a cost – a reinforcement of the (not so kind) story we tell ourselves about life and who we believe we are.
The roots of these patterns and beliefs are stored in (often) unconscious, right-brain ways – the memories, body symptoms, feelings, non-verbal cues, images, etc. We need to tap into this body/emotion/imaginal part of us to heal!
So, how can we access this material?
Your soul already knows the answer. You just have to be quiet enough to hear it, and brave enough to listen.
– Stacie Martin
To access the healing, we need to go deeper, into the subconscious and unconscious material.
I use 2 main modalities to reach this rich psychic material. Click on each to learn more.
- Depth Psychotherapy – more along the lines of traditional counselling
- EMDR – cuts to the chase!
One may start with Depth Psychotherapy and then decide to do EMDR. Or, someone could finish up a series of EMDR sessions and then continue with dream and projection work in Depth Psychotherapy. You can discuss options during a 15-minute consult or you may want to book a full session to explore what material you would like to address and thus, what path to take.
I offer 15-minute complimentary consultations.
Call 250-586-7380 or email to arrange a convenient time for you.
As we work…
- meaningful insights occur
- you have better control of situations
- you are more empowered to make changes
- you learn to make more meaningful decisions in your life