by Understanding that every organ has a repair/maintenance schedule to keep on a daily basis offers you the opportunity to learn how to treat yourself for improved health and well-being. It also allows you to identify exactly which organ system or emotion needs strengthening/resolving.
Always use your symptoms and body cues as a guide, and if you make a connection, (e.g., that you get sleepy between 5-7pm), don’t hesitate to research what you can do to strengthen that meridian (which would be the Kidneys).
Make sure to look at the emotional aspect too. If you’re sleepy during kidney time, do you have any fears holding you back from reaching your true potential? Are you afraid of rejection? Failure? Addressing this emotion will strengthen the organ and improve physical health.
For more about this and each organ time period … go to the link below.
Taken from:
Traditional Chinese Organ Body Clock: Lana Moshkovich, DACM, L.AC: Chinese Medicine
