Most people have difficulty experiencing the full range of emotions. We may have been raised in a family where certain feelings were not allowed to be expressed or one in which everything had to be “fine.” We may have been overwhelmed, even traumatized by intense emotions. In all cases, discomfort arises when we are exposed […]
Scarcity & Abundance
In the reality show, Hoarders, the accumulation of material possessions, especially with items deemed worthless, such as yogurt containers, may evoke our wonder as to possible underlying psychologically reasons for such behaviour. When we accumulate or have difficulty in giving, we are working from a scarcity mindset. This worldview believes that there is not enough […]

